Down a pound...

I weighed myself both yesterday and today and I am officially down to 114!! Four more pounds...

Day two...

Yesterday was good. I stayed between 1200-1400 calories, did 45 min of walking on the treadmill (6% grade, 3-3.5 mph), and drank 2 L of water. I feel pretty good about that! And when I weighed myself this morning....

115!!

So I've got 5 lbs to go in the next couple weeks. I think I can, I think I can...

New Starting Weight - 117

Today I weigh 117(.6, technically) and that is my new starting weight. About a pound of that will disappear with AF, but the other 1-1.5 pounds are my fault. Lay off the food already.

I'm back.

Yes, I am going to climb back on the weight loss band wagon and try to lose more weight. I made it down to 115 for my class reunion, but since then I haven't done anything. Anything, that is, but eat whatever I've felt like and not exercise. I'm feeling sluggish, and I'm pretty sure a couple pounds have crept back on. So, it's time for a fresh start.

I'm going to wake up tomorrow morning, weigh myself, and eat a healthy breakfast, drink some water, and take my vitamin. I resolve to drink 2 liters of water tomorrow. I resolve to count my calories and stay under 1400. And I resolve to get some exercise (45 min walking on the treadmill or at least 30 doing an exercise video).

I am back.