I've been eating HORRIBLY lately, but I did another 20 minute run again today! I even upped the treadmill to speed 6 for one minute toward the end! I tacked on a 5 minute warm up and cool down for a total workout of 30 minutes. Woohoo!
And I just have to say that running makes me high or something. It makes me feel great (except for the sore legs, LOL!) and I feel like I can conquer the world! It's pretty cool!
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