But this IS what I learned how to do in Aerial Dance today!! This has been on my list of things I want to learn - and today I did!
I haven't been feeling my best again lately (like, the last few days) and today I really felt it. I just felt exhausted before we even started in Aerial Dance. It was a good class, but I definitely didn't push myself. It was kind of sad. Then I came home, ate a little lunch, and took a 3 hour nap. That is unlike me! I'm just hoping that when I go back on my progesterone in 2 days my energy levels will pick up again! The vitamins are definitely helping, and my energy levels didn't drop off for the whole two weeks this time, just a couple days, but it really stinks when they do drop off!
On a related note, our insurance decided that my doctor appointments to get this stuff figured out are not worthy of being covered by insurance, so I don't know where we'll go from here. I may just stick with vitamins. Really, there should be exercise involved, too, but I just can't seem to make myself do it. And I don't know how to make myself want to. It's frustrating.
So... I'll stick to Aerial Dance once a week for now and enjoy it. It turns out it really is helping, and I am developing strength I didn't have before! Plus, it's really fun, and I get to do things I never thought I could.
Saturday, November 14, 2009
This is not me.
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Appeal the insurance decision! If you haven't already that is. And try your daughters diet - if she has problems with those items, perhaps you're life would improve without them too?!? Maybe too much of my own issues there, but seems like the things that can make kids challenging are the same things that can make adults tired. And believe me, I know that diet changes can be a low cost help to our energy levels.
Love that you are learning that in A-dance. Fun, Fun, Fun!
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