12/10
9:30 am - 3 Cream Cheese Spritz cookies
11:20 am - 2 corn tortillas with chili and cheese inside
12:00 - 1 liter carbonated water
1:00 - A little headachy, so I at an Activia Light Vanilla.
3:00 - Sugar Free Macchiato from the coffee shop (Splenda)
6:00 - 3 Crackers and a tiny bit of avocado dip while scrapbooking at Kristii's
8:45 - 5 Crackers (the big ones) and 2 wedges Laughing Cow cheese
I never did get my vitamins in, nor did I get exercise in. =( I did get some scrapbooking done, though... =D

1 comment:
Corn products (like tortillas) will QUICKLY raise your blood sugar. Watch and see if you see a pattern when you have something with corn! Good start!
Post a Comment