The scale told me I was 129.8 this morning. Thank you, scale! =D
I had Aerial Dance this morning and I got a good workout from it! The last time I went (2 weeks ago) I learned how to do some standing stuff on the low trapeze (1 foot off the ground) where it was safe enough for me to experiment and try to find my balance and play with how it feels to stand up there. This week I got to try all my standing stuff on the trapeze that is 5 feet off the ground. It was FABULOUS! I really love that class!
I have been consistently making MK calls a couple nights a week and being on the treadmill walking while I do so! That means I've gotten at least 3 days with 45 minutes to an hour of cardio this week! Hooray! Now to keep it up!
Tomorrow is a busy day with Leif off skiing with a friend in Yellowstone, so I am hoping to get exercise in, but might not. Worship team practice, church, Cheryl's baby shower, home, Ellie to bed, and then... a massage! I'm excited for that! =D
Well, it's almost 10, so I should get some shut-eye before too long. Goodnight!
1 comment:
Great progress! Enjoy your busy day today. I can't go to Cheryl's party because our small group meets on Sunday afternoons, and I'm the leader this week. Bummer! But, have a good time.
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