Wednesday, April 21, 2010

Can I post my food log here? We'll see...


CALORIES CARBS FAT PROTEIN MORE NUTRIENTS

Breakfast:

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egg white, fresh, 2 large 34 0 0 8 Remove
Clementine, 1 serving 35 9 0 1 Remove
Dannon Activia Peach Yogurt, 4 oz., 1 serving 110 19 2 5 Remove
Breakfast TOTALS: 179 28 2 14

Lunch:

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Pizza Hut Big New Yorker Pepperoni Pizza (1 slice), 1 serving 370 41 16 17 Remove
Lunch TOTALS: 370 41 16 17

Dinner:

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Turkey Bean Enchiladas, 1 serving (view recipe) 323 43 9 16 Remove
100% Blueberry Juice, 1 cup 100 24 0 0 Remove
Strawberries, fresh, 4 extra large (1-5/8" dia) 32 8 0 1 Remove
Land O Lakes Ultra-Pasteurized Whipped Heavy Cream (sweetened w/ Splenda), 2 tbsp 20 0 2 0 Remove
Dinner TOTALS: 475 75 12 17

Snack:

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Nature's Select Dry Roasted Soynuts, 1 oz 130 9 6 12 Remove
Famous Amos Bite Size Chocolate Chip Cookies (1 package), 56 gram(s) 280 38 13 3 Remove
Dryer's Fruit Bar, Strawberry, 1 serving 80 21 0 0 Remove
Snack TOTALS: 490 68 19 15

Evening Snack:


None
Evening Snack TOTALS: 0 0 0 0

Click To Add/Edit Extra Meals

CALORIES CARBS FAT PROTEIN
Totals: 1,514 212 49 63
Your Daily Goal: 1,200 - 1,550 163 - 236 32 - 56 60 - 127
Remaining Today: 0 - 36 0 - 24 0 - 7 0 - 64

1 comment:

Susan Beth said...

I'm not sure if I saw the entire chart, but pretty impressive you got this posted!