I took my pills this morning. It's been a long time since I have, going on a month. I've fallen out of the habit and I think it makes a difference.
I also got up early this morning and did some cardio time on the treadmill, doing my interval workout. I skipped the weights today because I'm somewhat sore from Pilates yesterday, but I will get weights in tomorrow.
I am at 133 for weight this morning.
I have been watching my food, but been crazy busy and haven't actually been tracking it. I think I'm doing fine for calories and I've been too busy to snack much, so I'm not too worried about that.
Friday, April 30, 2010
Pills.
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1 comment:
Keep up the good work! I hate taking pills! But, if it helps you be healthy, then go for it! And exercise takes a while to get integrated into life, and getting some is important - I need to heed that myself!
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