I resist getting up in the morning.
I resist reading my Bible.
I resist doing my daily coaching work.
I resist taking my pill.
I resist eating a healthy breakfast.
I resist taking a shower.
I resist emptying the dishwasher.
I resist doing a load of laundry.
I resist making my bed and teaching Eliana how to make hers.
I resist doing my work early in the day.
I resist exercising.
I resist cleaning the house.
I resist planning meals.
I resist eating a healthy lunch.
I resist making dinner.
I resist making business calls.
I resist loading the dishwasher.
I resist putting Eliana to bed.
I resist washing my face.
I resist picking out my clothes for the next day.
I resist going to bed at a decent time.
The truth is that with a little routine, a little structure, and a little self-discipline, my life would run a WHOLE lot smoother. And yet I can't seem to be able to do it. It can't be THAT hard, can it? What is my issue?
I have learned that my schedule has to be flexible. I don't get up at the same time every day, nor do I have the same schedule every day. So I don't expect myself to adhere to a strict timeline each day, but is it so hard to get things done early in the day so my house is not a mess and I am taken care of? What if I...
Woke up
Read my coaching reading
Read my Bible
Took my pill
Got up
Made my bed
Took a shower
Got ready
Started a load of laundry
Ate breakfast (a healthy breakfast)
Emptied the dishwasher
Moved laundry to the dryer
Started dinner (or at least got things thawing / crock pot / set out)
Ate lunch
Read my coaching reading
Read my Bible
Exercised
Worked
Spent time with Eliana
Made dinner
Cleaned up dinner and loaded the dishwasher
Made business calls
Put Eliana to bed
Washed my face
Put out my clothes for tomorrow
Got into bed
Read my coaching reading
Read my Bible
Went to sleep
Would that really be so difficult?
And what about what I am putting into my body? I have gotten into an awful habit of eating out fast food lately. I make poor choices at home. I don't plan ahead. I don't plan meals. I have not been eating well and it makes me feel sluggish and unattractive. What would happen if I...
Stopped watching TV?
Walked / Exercised 30 minutes a day?
Cut artificial sweetener out of my diet?
Cut white sugar out of my diet?
Ate more whole foods?
Ate more fruits and vegetables?
Took my vitamins?
Drank water?
Planned my meals?
Stopped eating impulsively?
Would I lose weight? Probably. Would I feel better? Definitely. So why don't I? Good question...
These are the things I'm pondering today.

1 comment:
Time to stop pondering and start doing. Love what you have thought about, but to do my itty bitty job right, have to ask the question: What's the plan?
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