Today was a much more balanced eating day. Hooray! I ended the day with 1,211 calories, 61g fat, 81g carb, 99g protein, 31g fiber.
I didn't feel well today, mostly sluggish and headachy. I ended up taking a nap this afternoon. I still don't feel like I've recovered from the high fat diet of the weekend, so perhaps that contributed to my malaise.

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