Sunday, September 27, 2015

9 week IR

About 9 weeks ago I was diagnosed with Insulin Resistance. I weighed 150.4 lbs. My doctor put me on Metformin and a low carb diet. The day after I was diagnosed, I wrote a post detailing my goals of losing 9 lbs in the next 9 weeks.

So... here we are 9 weeks later. My goal was to reach 141.4 lbs. I now weigh 134.6. I've lost 15.8 lbs!!

My bmi is 26.3, which is overweight, but not obese. The upper limit of a healthy bmi for me is 127.6 lbs. So my new goal is to lose 7 lbs, hopefully by the end of October.

I have an appointment with the endocrinologist this week on Wednesday, so I'll find out how my numbers look then.

Hooray for progress and new goals!!

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