Tonight I was asked if I'm a vegetarian. My answer surprised me: "Sort of." I don't know when I became "sort of" vegetarian, but I have been making a point to eat differently this summer. My mantra?
Eat real food.
Not too much.
Mostly plants.
The mantra comes thanks to Michael Pollan and his Food Rules. I think it's a good one.
I'm going to give the plant based diet a try for a few weeks to see if it makes a difference in how I feel. Aside from the butter and eggs in the scone and muffin today, I had a plant based day. I enjoyed my food. I felt good. I was full. We'll see where it goes from here.
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