What's in a drink?

So I've been trying to pay attention to my vitamin intake to see if there's something I'm lacking and should supplement. I suspected I might need to supplement with some B vitamins (6 or 12), so I started tracking those vitamins, as well as A and E, on Spark People.

Last night as I was laying in bed I had a thought. Every day I drink my Fulfill Fitness water. I use it because it is sweetened with Splenda and it gives flavor to my water. But it's also vitamin enhanced. So what vitamins do that add to it?

The answer? Vitamins C, B6, B12, and Niacin.

Huh. So between my prenatal vitamin, my fitness water, and my cranergy juice, I'm pretty sure I don't need any supplemental vitamin B. And as long as I keep eating spinach and carrots, I shouldn't need any extra vitamin A or E either.

But I DID just notice that my fitness water isn't calorie free like I thought it was. Ack! It has 10 calories per 8 oz serving, and I drink approximately 8 servings a day. So that's 80 calories a day I haven't been accounting for. It's not too bad, especially since I stay on the low end of the spectrum for calories each day, but still. It's a shock to watch my calories so closely only to learn that for MONTHS I've been consuming almost 100 more than I thought I was.

I did check my Lipton iced tea packets, though, and they have neither calories nor aspartame, so I think I'm good there. Maybe I'll try to drink half that and half Fulfill each day.