I weighed myself this morning. Bad idea. I'm up. Waaaaay up. It doesn't help that I'm bloated and hormonal, so I know that is some of the weight, but probably only a couple lbs.
I haven't been tracking my food. I haven't been paying a whole lot of attention to what I'm eating. I have been exercising, which is good, but apparently not enough. And I haven't been drinking any water. And I KNOW that affect my weight, especially since I've indulged in some full calorie soda over the past week. Ack!!
It was nice while I was in denial, but now I'm probably past that. I have GOT to get back on the bandwagon and I am just having a hard time being motivated to do so! My parents are coming into town on Tuesday, so we'll see how that will affect my ability to track calories. It's summer! I want to be free! I don't want to be tied down to calorie counting!!
Ugh. So we're headed to Yellowstone to do a little hiking and maybe some swimming with friends. Yes, that means I'll be in a bathing suit, in public, with other people we know (but who have never seen me in a bathing suit before and who are fitter than I am!)... Kind of a terrifying prospect. But hopefully there will be some hiking so I can get some exercise in.
1 comment:
I feel your pain! I know it is discouraging! Just think of it as practice for when you get to the maintenance (sp?) phase - you go up a little, you hit it hard so it doesn't get worse! I've been there! I'll be praying for you! And believe me, you will look much better in a bathing suit that I. So, I hope you had a good time!
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