I'm on day 3 of calorie tracking. So far so good, I think. I'm staying in my calorie range and the first two days, which are always the hardest, are over. Thankfully I kept busy with Erika Grinder (scrapping on Thursday and canning yesterday) so I wasn't even tempted to snack. Today I'm home all day, so I will have to be on my guard a little more...
So I'm getting back into the groove of calorie counting. Now I just have to find the balance... the balance of fitting it into my day and not getting sucked into the computer just because I'm entering food into SparkPeople. The balance of getting all the nutrients I need, without too much fat. The balance of feeding my family the food they need while keeping my own dietary goals in mind. So now it's about finding the balance, I guess, and that's what I need to work on.
No comments:
Post a Comment