I did housework pretty much ALL day today. I don't know if that counts as exercise or not, but I'm sure I burned more calories than sitting on my bum all day! We had a girls' night tonight, so I saved up my dinner calories and decided to eat dinner there. Because 3 of the 4 of us are working on losing weight (before our 30th, 40th, and 50th birthdays this year!) most of the food was healthy. That made it a little easier tonight! It also was good that I went into the evening with about 650 calories to spare... =D
Because I hadn't done any real exercise today and I didn't think I'd have the energy to once I got home (you know how it goes...) I decided to head downstairs and play some DDR on the Wii quickly to see how many calories I could knock out in the 25 or so minutes I had to spare before I needed to leave. I got about 215 burned, which meant I only had to burn 150 when I came home. Hooray! When I got home Leif was in the hot tub, so I changed and joined him for a bit, relaxing in the warm water and talking. Then he suggested we go play DDR, so I took the opportunity to burn those last calories of the day and maintain my goal. Little did I know that we would have so much fun and play for so long.... I ended up burning a total of 550 calories playing DDR today!!
Hopefully that will encourage the scale to move!!

1 comment:
Wow! That's a lot of ddr
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