I didn't need my 2nd snack yesterday (and actually, ended up eating the almonds with dinner instead of as an afternoon snack) and I stuck with the diet all day! Whew! I have to admit that I do feel a TON better physically when I am on this diet. It's sort of odd. Really, it makes sense given my blood sugar issues, but I've struggled with them for so long that it's weird to change my diet and have them pretty much just GO AWAY. Anyway...
Today I've had...
Breakfast:
2 eggs
coffee with sugar free creamer
Lunch:
chicken salad wrap
Snack:
2 squares dark chocolate
Dinner:
Tonight is Protocol, so I'll have a fairly regular dinner, but it's Salad, Chicken Cordon Bleu, Carrots, Potatoes, and Cheesecake. The carrots and potatoes are definitely on the no-no list, as is the breading on the chicken, but I will probably eat them anyway for the event. Maybe not all of them, but I'm hoping the fat and protein in the chicken will help balance them out in my bloodstream. We'll see.
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