I came home with 3 doughnuts today after Bible Study and not a one of them for me! =D I'm enjoying my black coffee and starting day 2 of my calorie tracking. I didn't exercise yesterday, but I did track my calories and stayed right around 1200. First day down.
Mom and I were talking about my need for comfort food and where it stems from. When I get too busy or get stressed, I eat. So.... I need to look carefully at what I'm putting on my plate (both literally and schedule-wise!) for the fall. I need to decide what is important and what is not. I'm not sure that will be a pleasant process, especially if it means pulling out of some activities and telling people "no," but it is an important one.
In the meantime, I am going to take baby steps toward where I should be.
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