It's not really my weekly plan sheet (though I need to get back to doing those - I've gotten horribly far away!), but it is my plan for the week. =D
Tonight - I'd like to go for a walk. I can't do anything about my day of eating now, but I can choose not to snack and just to drink water instead of pop if I want anything.
Sunday - Dinner: Crock Pot Roast Beef - Exercise: Walk to and from Church, Wii
Monday - Dinner: Spinach Pasta with Tomato Creme Sauce - Exercise: Hike with Ellie (though not with her in the pack! Maybe in the stroller...)
Tuesday - Flying to Dallas!! I'll eat dinner with my family somewhere (probably Whataburger or some other fast food place, but I'll try to pick a healthy option!) - Exercise: I'm calling all the walking around lugging my carry on, Ellie's carry on, my purse, Ellie, Ellie's stroller, and a car seat my exercise for this day. My downfall will be yummy frozen coffee drinks, so I'll need to do my best to order black coffee if I'm tempted.
Wednesday - SEMINAR! Dinner: I really have no control over dinner this week, other than to make wise decisions when they're in front of me! - Exercise: at the hotel
Thursday - SEMINAR! See above
Friday - SEMINAR! See above
Saturday - SEMINAR! I'll have dinner with my brother this night, because he's going to pick me up from the spa. =D I should opt for something healthy, though we usually head to Sonic. This will be another hard one, since I'm deprived of Sonics up here and they are just so darn tempting!
So... that's my game plan for this week. Once I'm at my parents' house in Texas, we'll see what exercise looks like. I might be swimming laps in the pool if it's too hot to walk! Mom said it's been 106 most days, and 102 in the shade. There's not much shade where we would walk! So... it might have to be laps. Maybe I'll get mom to TiVo some aerobics for me. =D
1 comment:
I can bring you some dvd's with workouts on them - would you like that? I've got TiBo and I've got pilates. Plus I've got vcr versions of abs of steel and some more pilates. Then you can be in the comfort of the cool airconditioning, getting up before Ellie and getting it done. Let me know, and I'll pack those for Seminar!
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