This is a picture from last weekend. This is what I look like. I'm not huge, but I would like to be smaller. It's true. The thought of trying to lose weight right now overwhelms me, though, so I'm not going to strive for it.
I did talk to my mom today, though, and we're going to encourage each other to walk 3 days a week. That's a start. I walked yesterday. I was going to walk today, but was running to and fro all day and then had company for dinner, so I missed the conference call I usually walk during.
3 times this week. That is my aim. One down, two to go.
Monday, November 16, 2009
This IS Me.
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1 comment:
Good goal, and remember, walking is worth more than just a weight loss tool. It is good for your body chemistry in a zillion ways! And, it is modeling to your child that exercise is as important a part of caring for yourself as brushing your teeth. Plus, it is a time to think!
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