You'll see I put a new ticker at the top of my blog. It says that I have 29 lbs to lose. *sigh*
I'm tracking my food today on Spark People. As much as I hate micromanaging my food, I think I need to in order to keep myself accountable to what I put into my mouth. So... Grapefruit for breakfast. I'm in my workout clothes and when I get off the computer I need to go do some DDR today. My goals for today are:
1. DDR
2. Clean my bedroom
3. Latin Lesson before 3
Well... after a short break, I'm back and happy to say that I did 25 min on DDR and burned 205 calories, then I did Wii Fit Yoga and strength training. I did all the yoga moves (15 min) and for strength did pushups, side planks, jack-knifes, and lunges (10 min) and I can feel it! =D
Now for lunch and some water (and vitamins, because I forgot with breakfast!) and tackling numbers 2 and 3 on my list!
1 comment:
Oh! Latin Lesson? Got some plans for doing something with your Latin soon? Hmmm! Ticker looks great, and glad you got that exercise in.
Just an idea: would it feel less "micromanaging" to plan your entire day of food in advance and then eat according to plan than to record what you eat and keep track of calories as you go? I am finding that to be a very encouraging way of "tracking" Sort of tracking in reverse. Just a suggestion.
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