I hopped on the scale yesterday morning... 135.2.
Ouch.
But you've got to start somewhere, and that's where I'm starting, I guess. I did my best to eat better yesterday, and it went pretty well. I did end up stress snacking after Ellie went to bed, but there just wasn't that much time to get in too much damage at that point, so that was good. For breakfast I had a banana, lunch was an apple, string cheese, and an apple gouda sausage, snack was another string cheese and a yogurt, dinner was tenderloin and a little bit of wild rice. So I was short on veggies, but the snacking didn't put me completely over the edge, which was nice.
This morning I got on the scale again, just to continue the habit and it said 134.4.
Hooray!

1 comment:
big smiles for your overnight results. Glad you got some encouragement!
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