I have been avoiding the scale this week, especially since the eating and calorie counting have been going so well. What if I step on it and it says I haven't lost anything? What if it says I weigh more? What if it says I have lost a little weight? Really, what is on the scale is just a number and doesn't mean a whole lot in contrast to a healthier body and a healthier lifestyle. But I stepped on it anyway. Wanna know what it said? 2 lbs less than it said Monday. It's just a number, and it shouldn't make me so giddy, but it does. Hooray for lost poundage!
2 comments:
I didn't check in here for awhile - sorry. Gosh we are in so much the same place with weight - near highs, discouraged by not meeting goals in the past, but desparate to make progress.
Praying blessings on your efforts and the spiritual discipline necessary to be successful.
i scare you away?
Post a Comment