Showing posts with label schedule. Show all posts
Showing posts with label schedule. Show all posts

Wednesday, February 18, 2009

I woke up early this morning...

My friend Kate challenged me to start waking up at 5am to get more things done in the day. So this morning, I woke up early! I didn't quite make it up at 5, when my alarm went off, but Kate gave me a call at 5:30 to see if I was up and I did roll out of bed then. So I've been up for a little over an hour now. I started my morning with some time in the Word, which I haven't done in a long time. It is such an important part of my day, and yet it seems to be the first thing that gets dropped. It's also, I'm pretty sure, a big part of how my day goes, since my focus tends to be better aligned with God's plan for my life when I start out my day talking to Him. Anyway, it was good to start out the day that way.

So now I've read my Bible and blogged my thoughts on the reading today (somehow thinking "out loud" helps my thoughts be a little more focused just after I wake up in the morning!) and I've got 100 calories under my belt for breakfast. I figured I'd try recording my calories again. I haven't been very consistent (with anything in my life lately, sadly), but today is a new day, right? I'm starting up again. So we're 100 calories and 1 WW point into the day and I'm going to go tackle the treadmill for a while.

It's amazing just how quiet the house is before everyone else gets up. I hope I can keep this early morning routine going.

Saturday, January 10, 2009

*nervous laugh*

Well, remember how I was going to do the SP boot camp and start running? Well, last week was very busy and I didn't do either! Really, except for snowshoeing with Eliana on my back one day, I haven't done much in the way of dedicated exercise. Some stretching, and a day of DDR, but I was just plain busy last week and didn't get much of ANYTHING done! In fact, my goal for today is just to get my Christmas decorations down and put away finally. It's the middle of January for peet's sake! So... I am working on finding a time that I can consistently exercise. Obviously waking up before Ellie is not working, and I'm having a REALLY hard time finding time in the day while she's here doing it. She wants me to spend most of the day playing with her and interacting, and I haven't been able to incorporate her into my workout routine very well yet. But I'm still working on it.

On the plus side, I weighed myself and I'm down to 124.6 from 126.2, so even without counting calories (which I just can't commit to right now) and exercising I've lost a lb and a half. That's encouraging!

So... I'm working on scheduling in exercise time this week. I think that's the best place to start. After that I can really get down to the numbers, but first I just have to find the time to exercise!