You see, I set up a "desk" on my treadmill so I could put my computer and a notebook up here and I walked while listening to Meg's Pacesetters call. It was great! I got on the call a little early and we went a smidge long, so I ended up walking for a total of 80 minutes at 2 mph (any faster and I can't write or type well!) and burned 300 calories! It doesn't even put a dent in the comfort food spree from today, but at least it is exercise and is a start. Now if I only had a conference call every night! =D
I'm hoping to make good use of my treadmill desk.
1 comment:
Sounds like a good plan! I need to get back into consistent exercise, but that wouldn't work for me because . . . well, no tredmill!
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