Today I seem to be stuck in bed, suffering from an unusually sore back. I don't know what I did, but after only about an hour up and about (and not even active, at that!) I am back in bed, resting on a heating pad.
But really, I figured I would follow up with last week's post about Aerial Dance with something unusual that happened the day after class last week.
I wasn't sore.
Really.
Normally, I have a good class day, try new things, push myself because it's so fun, and then cannot move the next day. I am ALWAYS sore the day after, and for a couple days at least. Last week? Not sore. Not even a little. Crazy.
So we'll see what happens in 2 weeks when I am back for class. I'm excited that the fact that I wasn't sore means that maybe, just maybe, I am building muscle! Woohoo!
Now if only I could kick this new Chex Turtle "granola" bar habit that I have formed...
2 comments:
those chex turtle things are deadly, and cheap at costco, so easy to be tempted by. fortunately, I like other bars better - like the fiber-one bars.
Interestingly, since my Dr. told me to start eating a balanced diet, I have managed to stay away from the Chex bars - woohoo! I think I will eat one, but I can stop at one, I'm pretty sure. =D I already had my protein breakfast, so I think that will help curb the need for sugar that the bars cause!
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