Sunday, August 5, 2012

Breakfast Shake

I was perusing some things I found on pinterest last night and was inspired by a blog I found called Rabbit Food For My Bunny Teeth. Specifically, I was inspired by her breakfast shake concoctions. So this morning I am drinking a breakfast shake with what little we have in the house. I've been home from TX for almost a week and haven't made it to Costco yet. Nor have I unpacked, but that's a different story...

So today I am enjoying a shake that has in it...
* approx 3/4 C. quinoa
* Fage Greek Yogurt
* about 8 frozen strawberries
* 1/2 T honey
* 1/2 C skim milk

It's pretty darn good!! Even better is how the nutrition information calculates out...

415 calories
3 g fat
6 g fiber
40 g sugar (okay, so high here)
25 g protein

We'll see how it holds me over for the day. =D

Oh, stink! I just noticed the time... I need to get ready for church or we'll be late!

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