Food has been good. I have been eating moderately, though not recording as much as I should. I would like to get back to recording as I think it helps me combat the late afternoon munchies and I have succumbed to them in the last couple days.
Exercise... I joined the Ridge this week. I took Eliana swimming on Wednesday, then Thursday and Friday got up and was at the gym before 6am to work out. I met with a trainer and she is coming up with a specialized workout plan for me to help me lose 20 lbs by the middle of May.
Schedule - I am developing a schedule that works well for us and really focusing on my personal discipline. I have a lot of work to do, but am pleased with my progress this first week.
I have had to change my weight because I am now weighing fully clothed, including shoes, at the gym in the morning.
I am planning to work out at 5:15 M-F. That's my goal. =D One day at a time!!
2 comments:
The Ridge sounds exciting. I've known some people who really love the personal trainer program there! Glad you are putting that investment into yourself and achieving your goals! Good to see you posting as well.
Knock knock knock - are you home? Would love to see updates at least once a week - seems like accountablity needs a minimum amount of contact, and once a week is the arbitrary number I've decided would be good. Do you agree?
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