Friday, January 14, 2011

Weigh in

I weighed in this morning... 4 lbs down!! I realize it's probably water weight, but I'll take it!!

I exercised yesterday for about 20 minutes. Some dancing, some hula hoop, some pilates and yoga. I still haven't gotten my workout in before breakfast, but at least I have done some moving.

I ended yesterday in the 1200-1300 calorie range, right where I like to be.

I leave for leadership tomorrow, and I have no idea what the food situation will be like, so I will just have to record and do my best.

Okay... off to start my day!!

1 comment:

Susan Beth said...

Happy day! Traveling is always hard, but it can be done well - and you have done it well in the past from time to time. So, go, enjoy the training and inspiration, and do well!