Friday, February 3, 2012

Walked on my treadmill today

Walked for 1 hour this morning on my treadmill! 236 Calories burned, according to the screen.

I weighed in at 147.4. No weight change, but there is a change inside that is exciting me more than the number on the scale ever could. Hooray!
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1 comment:

Kristiina said...

God is so amazing and I am excited to see how he is working in you!

February 3, 2012 at 1:43 PM

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