Monday, February 20, 2012

Weigh in and Run in!

I weighed in today at 147.6. Back to 4lbs lost.

I ran C25K week 2, day 1 today! I didn't run at all last week, so I'm happy to have gotten this in... next run is Wednesday!! I can do this...

And now, I took a picture of what I looked like at the end of my run. I can't believe I'm going to post this, because this is really NOT what I want to look like. But I am committed to making a change, and if visual proof of my progress (or lack thereof) is what will help, I will do it. Here's my post treadmill picture at 147.6 lbs...

From Body Clutter
Oh, and I did eat breakfast. I am out of my slim fast shakes, so I made myself a peanut butter banana chocolate protein shake. It was great! It was also over 500 calories I found out... LOL! Good thing I burned over 200 on my run so it evened out to a 300 calorie breakfast. I think a light lunch will be in order! But not until I shower and get ready for the day!

1 comment:

Susan Beth said...

Yeah for a run! I took a photo of me after a run recently, but not showing any skin except on my very read face. maybe I'll post it - I took it for a photography self portrait challenge, and I regretted it because I look . . . well, old.