... and I didn't eat all that great, either, but I wouldn't say I over ate. Went to NSD at KBD, but I met up with Erika before and we had breakfast. I had a pecan sticky bun (which was oh, so yummy!) and a caramel latte. Mmmm.... then we had chicken salad that Sheila provided for lunch. I had a few snack items (a few chocolate covered pretzels and a couple handfuls chex mix) but again, not too much. I wasn't hungry at all when I came home, so I had a skinny cow in the evening, but no dinner. So... I think I'm probably okay overall as far as calories go, and I'm sure I dipped into the reserve points with all that, but I don't think it was too damaging.
Of course, I've already eaten today and I forgot to weigh, so we won't know until tomorrow I guess.
Today is starting off good... water, egg whites, and whole wheat flax and fiber bread with 100% fruit spread.
2 comments:
So, who eats the yolks?
the garbage disposal....
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