Wednesday, June 25, 2008

WOW!

Well, Ellie is awake. That means I don't get my DDR in, unless I want to try to do it with her in the room. That usually doesn't go terribly well as she wants to play, too, and tries to step on the mat. That usually means I spend my time trying not to step on her instead of trying to step where and when I'm supposed to. I might still try. We'll see.

BUT....

I just did my running for C25K and I thought I'd perhaps pick up with week 3 since I did something resembling week 2 on Monday with no problems. Week 3 has a 3 min run / 1.5 min walk / 5 min run / 2.5 min walk / 3 min run / 1.5 min walk / 5 minute run schedule. And I? Well, I was feeling good after the first 3 minute run, so instead of doing the 1.5 minute walk I just kept running... and I ran the whole time! I ran a full 21.5 minutes! That's the most I've ever run! Makes me think that 5K in August is a little more of a possibility.

Oh yeah, and I burned 335 calories in 30 minutes. Not too bad!

(Just looked it up... turns out it's not week 3 that is the 3/5/3/5 run. It's week 4! So I guess this is where I pick up and start running)

1 comment:

Susan Beth said...

Run lady run! You'd do well wherever you pick up!