At least for the food tracking it did. My biggest downfall was that Eliana and I made soft pretzels, so there was some snacking. Eek. But I skipped dinner (I wasn't hungry after eating a soft pretzel in the mid afternoon, and then it was time for me to leave!) and I roughly figured out what I ate during the day before I went to bed and I think I did okay. I did NOT drink my water though, and I'm disappointed by that. Didn't exercise either. Like I said, yesterday got away from me!
But today I have been counting calories and am doing fine! We're having spinach lasagna for dinner, so that will be good. I've already entered that into Spark People so I know that I can have 200 calories of snacks yet today. Good to know! I have also been working on my water today and am over halfway done, so that is encouraging! And... I weighed this morning and I'm back down almost a lb from where I was yesterday. I'm back to 117 (.8) so at least I'm headed in the right direction.
No exercise yet today, but I'm hoping for a family walk after dinner. We'll see if the weather cooperates.
1 comment:
I'm late checking in, but sounds like you made out okay! Hope you got that family walk in. Good to be back in the 117 range! Funny how we can play around with 10ths of pounds for weeks. Well, funny, but frustrating too sometimes!
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