Got some exercise in twice today... first I burned 400 calories on DDR. Then we went for a family hike tonight after dinner. We decided to go into town and we walked around the Fish Technology Center for a bit and then decided to hike the M. It's the first time we've hiked the M with Eliana not in a backpack and it went relatively well. We even made it all the way to the M and I didn't feel like dying along the way. That's pretty good for my first trek of the year up the M. It's usually a big wakeup call for how out of shape I am, but this time it was encouragement that I am not so terribly out of shape!!
Didn't record food today, and I'm not sure I wanted to anyway, because I ate horribly! But I'm taking baby steps and perhaps tomorrow will be a day to record. That's my goal at least.
1 comment:
Great exercise! And I think your past exercise has paid off with the M being easier! Sounds like you are very busy, hopefully with fun things!
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