I have to say, though, I miss the days when I had a membership to The Ridge and I could just go to a class for exercise. I liked being able to feed off everyone else's energy.
Wednesday, April 16, 2008
Changin' it up
I have come to the conclusion that I really need to step up my exercise if I want to lose 3 lbs in the next 3 weeks. I went for a 30 minute walk this morning, and I just got done doing an hour of "cardio fusion", which is a combination of yoga, ballet, and pilates with weights. It's supposed to be a full body workout, and it sure felt like it! I might do a little more cardio (like a walk with the family or a bike ride) a little later, but I'm feeling good right now.
I have to say, though, I miss the days when I had a membership to The Ridge and I could just go to a class for exercise. I liked being able to feed off everyone else's energy.
I have to say, though, I miss the days when I had a membership to The Ridge and I could just go to a class for exercise. I liked being able to feed off everyone else's energy.
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