Well... that wasn't so good....

I didn't go completely over my calories yesterday, but I came close. And none of it was healthy. 2 slices of pizza (one of them a giant slice from Costco!) and two Costco cookies. Not good! Very high in fat, very little fiber, and pretty much nothing for vitamins!

Really I was fine (at least calorie wise, even if they weren't the best calories) until I had those two cookies. I sort of figured they were around 100-150 calories each, but it turns out they were over 200 each. Ack! AND they have 4 grams saturated fat and 2 grams TRANS fat each!

I think that means Costco cookies are off limits from now on, too. It was especially frustrating since I can make oatmeal cookies at home that have less than 100 calories each and that would have been so much more satisfying! But this was completely an impulse purchase (that Leif and I both made - it wasn't just me! That's when I fall into temptation the most - when we both want it!) and then the first cookie wasn't very good, so I ate another (white chocolate chip... mmm....) to get that taste I was really after.

So I ended the day at...

1500 calories
71 g. fat (after days of only 25 or 15 g.!)
12 g. fiber
and pretty much ZERO for vitamins!

I'm hoping this doesn't become a pattern now that my weight loss buddy is on vacation! Today I'll be working harder to stay on track and eat well. On the plus side, I weighed myself and I'm down to 119.2, so that's encouraging at least!