Sunday, April 20, 2008
Just for the record...
Today is my no counting day. Every so often I have a day where I just don't keep track of calories and I don't feel bad for what I eat. =D I'm probably still staying under 1500 calories, but I just don't keep track. Tomorrow I will be back to keeping track again, so I've not fallen off the wagon, just taking a little day trip from Spark People.
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I hope you enjoyed this freedom today!
Oh, I DID! =D Sort of... felt kind of sick by the end of the day. Not from eating TOO much, but from eating the wrong sorts of things. Apparently my body enjoys eating healthy food and being aspartame free. I drank a diet soda (the last one we had!) and only got a little bit into it before I started to get a headache. So that's it! No more aspartame for me!
Today I am back on track...
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