Tonight we put Ellie in the enclosed stroller (for warmth) and went for a walk. Because she was in the stroller, we didn't have to wait for her and we could walk at a good pace. We walked for about a mile, which was a fun way to spend time together and get some exercise, even if it was cold out. So I think I reached my exercise goal for the week, 3 times at least 20 minutes each time. I'll take tomorrow off and start in on Monday again!
Saturday, April 5, 2008
Back on the Wagon
It's good to be back on the wagon after yesterday. Today has been good. I'm ending the day at 1300 calories, and I got my water, fruits/veggies, and a walk in. Yay! The party this morning was fun, and I only ate foods that were good for me. =D I had fresh pineapple, two mandarins, and a small turkey wrap. I passed on the spinach dip (though it smelled delicious!), creamy pasta salad, and cheesecake.
Tonight we put Ellie in the enclosed stroller (for warmth) and went for a walk. Because she was in the stroller, we didn't have to wait for her and we could walk at a good pace. We walked for about a mile, which was a fun way to spend time together and get some exercise, even if it was cold out. So I think I reached my exercise goal for the week, 3 times at least 20 minutes each time. I'll take tomorrow off and start in on Monday again!
Tonight we put Ellie in the enclosed stroller (for warmth) and went for a walk. Because she was in the stroller, we didn't have to wait for her and we could walk at a good pace. We walked for about a mile, which was a fun way to spend time together and get some exercise, even if it was cold out. So I think I reached my exercise goal for the week, 3 times at least 20 minutes each time. I'll take tomorrow off and start in on Monday again!
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