Just for the record...

I have lost 1.4 of my 2 lb weight gain this week. That's encouraging. I have also stuck with my 19 points daily for the last 3 days, and maybe that's what has helped. In any event, I feel empowered because I didn't think I could stick to 19 points and I have. I feel like I could do anything! As of today, day 4 on WW, I still have 300 calories and 3.2 points. And that's AFTER eating at Costco for lunch (half a turkey wrap) and Domino's pizza (one slice) for dinner. I've been doing really well when it comes to eating at home, but I wasn't sure how the points would work out once I started eating out. But now I have twice in one day and it's okay! I'm even still under 25 g. for fat today, though I still need 6 g. of fiber before my day is done. So I'm going to eat some yummy strawberries (that will take me to 5 f/v) and see where I am after that. But I think today I will be fine. And if worst comes to worst (though I doubt it) I have 2.5 exercise points from today because we just got done riding the bike for 45 minutes! It was a 10 mile ride and it felt great! And I still haven't touched the 35 bonus points for the week. I'm hoping I can get away without needing to use them OR the exercise points at all. We'll see. But so far, so good.