The house is a mess, my to-do list is long, my stress level over Protocol is through the roof, and I've had a bad day.
But I haven't eaten the tub of ice cream, at least not yet. I did eat an orange and a banana. I should eat some veggies if I snack any more before dinner. Carrots perhaps.
And maybe, just maybe, I can keep myself busy (laundry and dishes, anyone??) and control my eating so that I CAN have an ice cream cone after dinner. But first I must make it through my day.

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