Well....

... the retreat is over. It was great!! I met a lot of people, learned a lot, ate a lot, had fun...

Oh, wait! You caught that I ate a lot? Yeah... I tried to slip that in there and get my confession out of the way quietly. I guess it didn't work. I did great for dinner, but I snacked WAY too much. And the snacking sort of continued after I came home through yesterday. But today I am back on track!
I went for a walk with Shannon today, even. We didn't get terribly far, and it wasn't a terribly rigorous walk, but it was something at least. Maybe I'll do more this afternoon. Maybe Leif will be up for a family walk (or bike ride!!!) this evening. That would be good.

I'm getting back on track with my water drinking today, too. I'm only about 1/4 of the way there at 2:00 in the afternoon, but I am determined to drink all 2 liters today.

Here's to getting back on track. *raises Nalgene bottle* Cheers!