Monday, April 7, 2008

WOW!

Mission accomplished. Here's how I ended my day:
  • 1259 calories
  • 6 servings fruits and veggies
  • 43 grams of fiber (WOW!)
  • 3.5 mile walk (over an hour)
  • 40 oz water (but I will drink all 60 by the end of the evening)
It feels so good to have set a goal and achieved it! I am amazed that I did (I was SURE I would go over on calories to get all the fiber in, and it turns out the fiber foods are pretty low cal and very low fat - only 26 grams today!) and it's got me excited for tomorrow. I'm going to do something with the asparagus for dinner tomorrow night. I just have to figure out what.

1 comment:

Susan Beth said...

Great job! Good day!